Category: Healthy Recipes

Chicken Cutlets With Balsamic Vinegar

Healthy Facts: Olive oil is packed with healthy fats that lower cholesterol, boost weight loss and keep us feeling full longer Lean proteins in chicken build strong muscles and help burn body fat Garlic is an antioxidant powerhouse that improves heart health and lowers bad cholesterol Balsamic vinegar prevents overeating by suppressing the appetite and...

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Harissa Chicken With Cabbage-And-Avocado Slaw

Healthy Facts: Chicken offers all essential B-vitamins and is packed with lean protein that boosts weight loss while repairing muscles Glucosinates in red and green cabbage activate enzymes that detox cells Healthy fats from avocados have been shown to be helpful in the prevention of osteoarthritis and rheumatoid arthritis Tomatillos are packed with potassium, which...

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Angel Hair with Shrimp and Snow Peas

Healthy Facts: Shrimp is a low-calorie protein source that improves energy and reduces risk of heart disease, type 2 diabetes and depression Fiber from whole-wheat pasta keeps the gut healthy and supports heart health by lowering cholesterol and controlling blood sugar Lycopene from tomatoes improves bone health and strength Saponins, phytonutrients found in asparagus, help...

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