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Are you able to deal with the stresses and strains of life? Ups and downs are a normal and natural part being human. Life does not travel in a straight line; is not a plateau but a series of valleys and hills. But it can be tough, especially if you feel you’ve been stuck in […]
As James sat in front of me, memory after memory of his father’s death surfaced, released, and ran softly down his face. ‘He died when I was 10’, said James. ‘It was an unexpected heart-attack. He went to work one morning and didn’t come home.’ ‘Mum thought I was too young to go to the […]
Over the past few years, depression has become an enormous problem all around the world. While there is an abundance of potential treatment options for depression, many are simply ineffective. While drugs may help temporarily, they can eventually lead to more problems and possibly even a drug addiction. So it is wise to try and […]
‘I took another overdose this week.’ ‘It didn’t work.’ Sheila was matter-of-fact, almost emotionless. She was simply recounting the story to me. This had happened before, many times. It was something I would need to report to her GP. But her GP knew anyway. Sheila had long-term chronic and severe depression. She’d been like this […]
My work in a category A prison was often challenging. Not especially because of the men I was working with, but because, over time, I developed a growing and unsettling realisation that many of them should not be in prison at all, but should rather be receiving treatment for undiagnosed post traumatic stress disorder. The […]
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