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Category: Get Healthy

Bergamot Essential Oil Benefits, Uses and Side Effects

The Bergamot plant is known by a lot of other names: Aceite de Bergamota, Bergamot, Bergamot Orange, Bergamota, Bergamotier, Bergamoto, Bergamotte, Bergamotto Bigarade, Orange, Citrus Bergamia, Citrus Aurantium, Bergamia, Huile de Bergamote, and Oleum Bergamotte.  The scientific name of the Bergamot plant is Citrus Aurantium or Citrus Bergamia. The Botanical name is Citrus Bergamia. The plant is...

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Vetiver Essential Oil Benefits, Uses and Side Effects

Vetiver essential oil is produced using the roots of a grass known as Vetiveria zizanoides, a thick clumping perennial grass indigenous to tropical regions. Originally from India, Vetiver is now being grown in other parts of the world such as Angola, Argentina, Brazil, China, and Japan for the purpose of extracting its oil. Vetiver offers...

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What Are the Best Essential Oils For Arthritis?

Arthritis refers to swelling or inflammation that affects the body’s musculoskeletal system, particularly the joints, with osteoarthritis (the degradation of joins, cartilage and bone ) and rheumatoid arthritis (an autoimmune disease causing the inflammation of flexible  joints) being the two most common forms. Common symptoms of arthritis include swelling, redness, and restriction to your range of movement. The most noticeable symptoms, however, is...

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What are the Best Essential Oils for Headaches?

There are few things as frustrating as a persistent headache, you know, the ones that drag on throughout the entire day. What can start as a twinge in the morning, can develop into a continuous dull throb, which can impair our concentration and stop us getting stuff done. Nightmare! Stress, anxiety, lack of sleep, and dehydration...

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