It's no secret that life comes with its fair share of ups and downs. Many people have regrets about the past, worries about the future and feel there work-life balance is all wrong.
Obstacles can seem to come from nowhere but more often than not they build up over time, walling you in and creating a life of untapped potential.
So why is it that some people seem to be hardwired for happiness? What secret do these people have that makes them so resilient to the inevitable stress of being human and living in a fast moving world?
I'm a BACP accredited psychotherapist withover 30,000 hours of direct client experience.
In 2009 I co-founded the charity Reclaim Life and trained volunteer coaches in a unique model which integrated for the first time powerful psychotherapeutic skills with holistic life coaching tools. The extended training program is accredited by the National College of Further Education
Contrary to previous beliefs, breakthrough scientific research in neuroscience has shown that, rather than being a physiologically static organ, the brain can be profoundly changed on a physical level. 
Your brain is made up of billions of neurons, brain cells which form structures called neural pathways. It's this wiring that determines your personality, thoughts, intelligence and emotions. Your neural networks define you.
Numerous studies, including one conducted by neuroscientist Richard Davidson and the Dalai Lama, suggest that the brain has the ability to construct and deconstruct neural pathways in order to 'adopt different thinking circuits.'
We now have a new understanding of how to reprogram areas in the brain associated with attention, anxiety, depression, fear, anger and even the body's ability to heal itself. 
During a lifetime, our neural networks change and adapt. Certain pathways are strengthened, while the lesser-used connections weaken, or even disappear entirely. New skills are learned and forgotten, and habits are formed and broken. This usually happen gradually, over the course of a lifetime.
However, with the right techniques, new beneficial neural networks can be formed and detrimental pathways dropped. This can be done in a fraction of the time it would normally take, with truly breathtaking results.
In the same way car engines can be turbocharged, tuned and optimized, with the right set of tools, your brain can be effectively supercharged for optimum performance.
Fusion combines cutting edge psychotherapeutic skills and holistic life coaching tools with a deep understanding of what it is to be human.
I'm making these powerful psychological tools available online so that more people can discover the secret to supreme well-being.
Now you can access your own inner therapist and your own inner coach by harnessing the unique power of your extraordinary neuroplastic human brain.
Here are just some of the results you can expect with The Fusion Model:
A recent study from the University of Michigan has shown that by using certain working memory training, young adults drastically improved fluid intelligence - the dynamic problem-solving skills commonly regarded as intelligence.
Memory is malleable. False memory syndrome illustrates how memory is encoded into the neural networks of the brain.
With the right tools, our brains can be re-encoded to recall events and details with extraordinary accuracy.
Higher confidence levels
Our level of confidence and self esteem are largely established in childhood, and through life experience. We make an internal map which we use to navigate the world.
This map, however, is full of errors, misjudgements and false assumptions. We internalise unhelpful and self limiting beliefs which we think are true.
They are not.
Your internal satellite navigation system needs constant review and updating to keep it fit for purpose.
Overcoming social anxiety
Part of your internal programme may carry trauma associated with social situations. If you have always been shy or have experienced difficulties in social situations, these may have been hardwired in as a series of negative associations that leave you dreading that next party, meeting or presentation.
You are now running the wrong software. The human brain is a pattern matching organ but makes errors and mismatches which can leave you anxious and avoidant.
The neuroplastic brain can learn to make new and more helpful associations.
You simply need to install new software.
Stopping negative thoughts
We run programmes in our head for dealing with recurring situations. We construct established patterns of response which we often use automatically and without conscious thought.
Sometimes these patterns of response are helpful, sometimes they are not.
Many people who are consistently upset, angry or depressed have created negative patterns of response. They've coded negativity into their brains.
Negative patterns, like anger, are incredibly damaging. As the Buddhist saying goes:
‘Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned.’
Reprogramming these patterns can be astonishingly simple. The Fusion Model will provide you with the right psychological tools to make the changes you need in your life.
As a human being you were born into this world with a range of physical and emotional needs.
When you live life in balance, and in a way which meets those needs, you feel a deep sense of well being.
The Fusion Model will allow you to tap into the enormous resources of your mind to ensure you can create that balance and get those needs met.
Fusion's cutting edge psychotherapeutic tips, tools and positive mental rehearsal techniques will help you access your powerful inner psychological systems so you can finally feel your best, be your best and live your very best life.
 Pascual-Leone, A., Amedi, A., Fregni, F., & Merabet, L. B. (2005). The plastic human brain cortex. Annual Review of Neuroscience, 28, 377-401.
 Lazar, S.; Kerr, C.; Wasserman, R.; Gray, J.; Greve, D.; Treadway, Michael T.; McGarvey, Metta; Quinn, Brian T. et al. (2005-11-28). "Meditation experience is associated with increased cortical thickness". NeuroReport 16 (17): 1893–97.
 Lutz, A.; Greischar, L.L.; Rawlings, N.B.; Ricard, M.; Davidson, R. J. (2004-11-16). "Long-term meditators self-induce high-amplitude gamma synchrony during mental practice". PNAS 101 (46)
 Sharon Begley (20 Jan 2007). "How Thinking Can Change the Brain". Wall Street Journal..
 Davidson, Richard; Lutz, Antoine (January 2008). "Buddha's Brain: Neuroplasticity and Meditation".
 Chris Frith (17 February 2007). "Stop meditating, start interacting". New Scientist.
 Jaeggi, et al., 2008
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Get instant access to tips and tools from The Fusion Model, starting with our free Ebook - Overcoming Negativity with The S.T.O.P! System.